Red Phantom Quartz is Quartz with a Phantom coated in Hematite, it shows a clear red phantom outline within the crystal. It is extremely rare.
It is said that Phantom Quartz helps provide you with inspiration and helps to recover repressed memories. Red Phantom Quartz in particular is said to help release past anger and resentment and help heal past trauma.
Phantom quartz is considered a wonderful crystal for meditation and it awakens the lower chakras.